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Learn How to Make DIt Da Jow 2 hour workshop
Chinese Herbal Medicine Workshop
Sunday, October 26th | 11:00 AM | Free Spirits Yoga, Miller Place
Join us for an immersive workshop on the practical applications of Chinese herbs. In this hands-on class, you’ll learn how to create Dit Da Jow—a traditional herbal liniment whose name translates to “fall-hit wine,” long used to support healing from bumps, bruises, and training injuries.
You’ll also be guided through the process of making a herbal salve for pain relief, receiving a time-honored formula along with a detailed breakdown so you can understand and adapt it for your own needs.
Whether you’re an acupuncturist, herbal enthusiast, or simply someone interested in holistic care for yourself and your family, this workshop will offer both practical skills and deeper insight into the wisdom of Chinese herbal medicine.
Expect a blend of lecture and lab, where you’ll not only learn the theory but also roll up your sleeves and create remedies to take home. This will be an informative, interactive, and fun exploration into the healing power of herbs.

Learn How to Make DIt Da Jow 2 hour workshop
Chinese Herbal Medicine Workshop
Sunday, October 26th | 11:00 AM | Free Spirits Yoga, Miller Place
Join us for an immersive workshop on the practical applications of Chinese herbs. In this hands-on class, you’ll learn how to create Dit Da Jow—a traditional herbal liniment whose name translates to “fall-hit wine,” long used to support healing from bumps, bruises, and training injuries.
You’ll also be guided through the process of making a herbal salve for pain relief, receiving a time-honored formula along with a detailed breakdown so you can understand and adapt it for your own needs.
Whether you’re an acupuncturist, herbal enthusiast, or simply someone interested in holistic care for yourself and your family, this workshop will offer both practical skills and deeper insight into the wisdom of Chinese herbal medicine.
Expect a blend of lecture and lab, where you’ll not only learn the theory but also roll up your sleeves and create remedies to take home. This will be an informative, interactive, and fun exploration into the healing power of herbs.
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